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Learn a simple 5 days exercise plan to get rid of your back pain problems and improve your posture in just a few days!
How to get rid of back pains fast.
How to prevent having back pain problems through a simple plan of exercises.
Learn the effects of physical exercises.
Improve your posture.
Improve your general health situation.
Improve our mobility and movment coordination.
Increase the capacity of our immunitary system and prevent deseases.
Correct posture, body alignment and balance.
Back pain problems have become one of the most common affections worldwide. Stop taking part to it!
Why is that? Because of the modern lifestyle that we have we aren’t able anymore to take care of our general health, posture and physical shape thus ending up having all sorts of problems including back pains and posture problems.
In this course you will learn a simple exercise plan, splitted in 5 days, that will take you less than 15 minutes/day in the comfort of your own home and that will help you forget your back pain problems or will help you prevent them!
Your instructor for this course is Adrian Gherghe, an experienced pshysical tehrapist with years of studies and experience in physical therapy, nutrition and sports. He succesfully designed this exercise plan exposed in this course for his own patients and clients which had no time or money to go all the time to physical therapy to resolve their problems or prevent back pains.
So what you will learn exactly from this course and what are your benefits…
…and much, much more!
Course Published By Adrian Gherghe
Sorin Constantin (Average rating- 4.1
4.2/5, Total Ratings- 33
Short Biography of Instructor:
My name is Adrian Gherghe, i’m a physical therapist. I finished studies in 2012 at U.N.E.F.S – Faculty of Kinesiology, and now i’m licensed in Physical Therapy and Special Motion.
I decided to take a fight with those who have and even promotes an unhealthy lifestyle, so I started a master in Nutrition and Body Shaping that I will end this year.
So I will try as much as possible to add value in my posts, and have a life as healthy!
My name is Sorin Constantin and I am an Online Entrepreneur since 2011 and Network Marketing Professional since 2013. In the last years I’ve started more projects with success in the online world in e-commerce and affiliate marketing and managed to sell more than 350.000$ in products and services. I’ve studied and developed two network marketing business, the first being a lesson for me, the second being a real businesses as a result of personal development and appling the principles of being a network marketing professional. I want to share my experience in both the industries here on Udemy as I truly believe that Passive Income can be a Reality for anybody who is chosing these industries. I hope to see you in my courses and bring value to your business. Also if you would like to connect with me and keep in touch you have my facebook link in the links category bellow. I love to stay connected to ambitious and driven to learn people like you guys.
To your success,