Workouts designed to get full body fitness with just paper plates at work, at home or in hotels.
How to get a great workout in with just paper plates
The client will understand how to workout on the go
The will be able to get in great conditioning in shorts amount of time
A course for men that want to live, love, and leave a Christ Centered Legacy. It is focused on the 10 Laws of Wisdom.
Define the 10 Laws of Wisdom
Understand what the Bible says about Wisdom
Practice Wisdom in daily lives
Explain how Jesus practiced Wisdom and is WISDOM
Create a logical assessment of wisdom shown by biblical people in the old and new testaments
Ulitlize challenges and devoltionals to apply in your daily lives
Memorize, recite or create prayers that revolve around wisdom from the Bible
Apply wisdom in relationships, health, fitness, family, leadership and more