Understanding Anxiety Symptoms, Types & Best Treatments Available Currently
Video 1 hour
Skill Level All Levels
Includes Lifetime access
30 day money back guarantee!
Available on iOS and Android
Certificate of Completion
Did you know that 40 million individuals in the US alone suffer from anxiety? The scary part is that this number is increasing year on year. This online course is aimed at helping people suffering from some form of anxiety to understand the symptoms of anxiety disorders and the treatments available for them.
The course will explain the main types of anxiety such as General anxiety disorder, post-traumatic stress disorder, social anxiety and obsessive compulsive disorder. A snapshot of the best ways to alleviate the symptoms of anxiety are presented such as: medication, therapy, natural supplements, diet and exercise.
We will also learn how to avoid some common bad habits people turn to in trying to get rid of their anxiety.
People who suffer from frequent anxiety attacks will learn the exact steps of how to stop them each time they occur.
Understand the symptoms of anxiety disorders
Identify the different types of anxiety disorders
Learn about diet for anxiety
Learn about exercise for anxiety
Identify the best treatments available for anxiety disorders
Discover how therapy can help with anxiety attacks
Learn about medication for anxiety disorder
Understand the relationship between anxiety and depression
This course is ideal for those suffering from anxiety disorders and for people who want to learn how to help someone having anxiety attacks
Overcoming Anxiety Attacks
Mental Health course coupon
Health & Fitness course coupon
Overcoming Anxiety Attacks coupon
Udemy coupon code
Udemy 50% off
Udemy 100% off