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Anger and Stress Management
Lectures 18
Length 39 mins
Skill Level All Levels
Languages English
Includes Lifetime access
30 day money back guarantee!
Available on iOS and Android
Certificate of Completion

Are you ready to learn how to manage and reduce anger in your life?  Do you want to put an end to destructive anger?

Believe it or not, anger is a problem that plagues many people and yet, the majority don’t take any action to manage and reduce anger in their life.  If you keep accumulating anger day after day, then your body will get affected and if you ignore it, the other areas of your life will get affected as well.  More than 75% of illnesses that we get is due to psychosomatic diseases including anger, so it is very crucial that you take the necessary steps to learn solid steps to overcome anger.  

This course will teach you solid steps to:

Manage your anger correctly
Understand the psychology of anger
Know if anger is wanted or not
Manage different types of anger
Ways to express anger
Recognize your anger
Identify various signs of anger
Manage and reduce anger and stress correctly
And so much more…

Contents

I made this course for you so you can learn how to manage your anger skillfully on a daily basis. When you go through the course and learn the correct ways to managing your anger, you will no longer let small and trivial matters affect you.   

The question is are you willing to learn the necessary steps to help you understand and manage your anger every day?

Full details

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