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Change your habits
Includes

30 mins on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion

In this course:

01 – 3 Exercises to Improve Mindfulness

02 – 3 Powerful Reasons You Should Meditate

03 – 3 Reasons Knowing Your Purpose Can Change Everything

04 – 4 Important New Habits to Start Today

05 – 5 Hacks to Get More From Your Brain

06 – 5 Things That Will Make Life More Meaningful

07 – 5 Ways to Increase Your Motivation

08 – Here’s What 10 Minutes of Meditation a Day…

09 – Get More Energy With These Three Methods

10 – How to Use the 80/20 Principle …

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