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Increase your flexibility and strengthen your body with a fantastic full-body workout as well as area-targeted workouts!

1 hour on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion

My name is Lindsey Dinneen, and I am passionate about helping people live their most inspired, empowered lives through incorporating meditation, movement, and mantras into their daily routines. Stretch & Tone is designed for all fitness levels, and incorporates a full-body workout, as well as targeted workouts for abs, legs, and arms, as well as a stretch routine.

Here’s what you’ll get in this Stretch & Tone Course:

With this course you will:

Who should take this course?

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